Premature
ejaculation is when a man cannot control the timing of his ejaculation. This
condition can leave both partners feeling unsatisfied sexually, and can cause
problems in a relationship. In some cases the problem occurs infrequently, and
will go away on its own. If you continue to have difficulty controlling the
timing of your ejaculation there are several different treatment options
available.
How is
premature ejaculation treated?
There are several different methods that your
health care provider may have you try, and 95 percent of men who suffer from
premature ejaculation find relief with behavior therapies. These natural
methods can be used to treat both primary and secondary premature ejaculation without the risk of developing any harmful side effects. Some of the different
behavior therapies can include;
- The start
and stop method
This behavior method will help you to regain control over the timing of your ejaculation, and also teach you self control. Either you or your partner will stimulate your penis, stopping when you are on the verge of having an orgasm. Once the urge to ejaculate has passed, begin stimulating yourself again. It is recommended that you repeat the procedure three to four times in a row, before allowing yourself to finally achieve sexual gratification. - The
squeeze method
This behavior modifying treatment is similar to the start and stop method, in that it should be repeated several times before you are allowed to have an orgasm. As soon as you feel yourself coming close to climaxing, either you or your partner should squeeze the head of your penis. Once it has begun to loose some of its stiffness, relax the hold and resume sexual activity. This will not only help you last longer during intercourse, both of these methods can also teach you how to recognize when you are close to an orgasm and how to control it.
Some men have also found that distracting
themselves during intercourse can help them last longer, but this should only
be done after discussing the therapy with your partner. When you become
distracted or disinterested during sex, your partner may feel like you are
losing interest in them. Talking to your significant other can not only help
you with your treatment for premature ejaculation, it can also prevent problems
from occurring in the relationship.
Psychological
Therapy
Especially with men who have suffered from
problems controlling their ejaculations all of their lives, it might be
necessary to consider seeking treatment from a mental health expert. Physical
and emotional traumas during childhood can be effecting your ability to control
your ejaculation, and these issues should be treated by a mental health expert.
Problems with stress, anxiety, and other emotional problems can also contribute
to your inability to control ejaculation, and benefit from psychological
therapy.
Other
Treatments
Some other forms of treatment include
medications that treat depression. While these medications can improve your
mood, and relieve anxiety there are also several harmful side effects
associated with this form of treatment. Several antidepressants can cause an
erectile dysfunction to develop, along with the risk of developing serious
medical conditions. Some of the medical problems can also lead to other sexual
problems. If your health care provider does decide that this is the right
treatment for you, make sure you understand your risk of developing any side
effects. In some cases the side effects were worse than the condition that was
originally being treated.
One of the most common forms of treatment for
premature ejaculation is using a desensitizing cream on the penis. This will
lessen the amount of stimulation that you feel, and many men find that it
resolves their problem. These lotions are generally safe and natural, and can
be easily purchased in many stores. The easiest and safest way to desensitize
your penis is to simply wear protection. A condom will not only reduce the
amount of friction that you feel, it will also protect you from all of the
different sexual diseases.
Conclusion
There are several different treatment options
available for men who are having trouble controlling the timing of their
ejaculations. While behavior therapies and certain medications can help, the
easiest and safest method is to wear a condom. Not only are you practicing sex
safe habits, you are also reducing the amount of feeling in your penis. Simply
reducing the level of friction has helped many men last longer in bed.
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